Become the Best Expert of YOUR BODY
Taro Iwamoto draws on his background in athletic training, orthopedic.neurological rehabilitation, and martial arts, his extensive study to become licensed as a PTA, ATC, CSCS and COMS, as well as his experience in practice as an exercise specialist at Olympic Physical Therapy and discusses such issues related to movement, rehabilitation pain, mindfulness, and wellness.
There are so many posture correction exercises, but not all posture exercises are beneficial. Some are even harmful to your body.
In my previous video (Hunchback posture correction without correction) I introduced a few exercises that will retrain your movement and posture. In this video, you will learn which exercises you should avoid.
My blog was selected as one of top 25 feldenkrais blog on the internet 2018.
