A shift in movement= a shift in thinking= a shift in feeling= a shift in sensing.

How do you shift from being stuck (i.e., chronic pain, unhappy situations like job, etc)?

Have you noticed that you are being stuck because you are habitually repeating the same behavioral patterns over and over? That includes your everyday movement patterns.

If you want to get out of pain or any other stuck state, you will need to start shifting in movement, thinking, feeling, and sensing all together so you can create new patterns and pathways.

What is your story? What is stopping you? What would you be doing now if you weren’t having pain or weren’t stuck? Let me help you move beyond pain and limits.

Your story will help me understand your problems so I can help you overcome your pain and reach your full potential and live your life with joy and excitement.


"Movement is life.  Life is a process.  Improve the quality of the process and you improve the quality of the life itself." -- Moshe Feldenkrais